7 Benefits of Sprouted and Roasted Ragi Powder for Babies
Ammae Ragi or Finger Millet is a Super Nutrition Food for babies. It has various health benefits and essential nutrients. Sprouting sweetens grains, which helps in absorption of nutrients. Ammae Sprouted and Roasted Ragi powder helps babies to gain weight. It makes baby's immune system stronger and helps in their growth.
1. Good for Healthy Bones
The process of Sprouting Ragi increases calcium levels by almost 20%. Sprouting increases, the absorption of minerals and calcium by the body. There is no cereal whose calcium content is close to Sprouted Ragi Flour Nutrition. And we all know how important bone development is for growing babies, right? Sprouted and Roasted Ragi Flour is rich in calcium and Vitamin D, which helps in the development of healthy bones in babies. When the baby starts getting teeth, it needs calcium. The calcium present in Sprouted and Roasted Ragi helps baby in getting the same.
2. Good Source of Protein
Protein helps in the development of structural components, enzymes, hormones and antibodies. Ammae Sprouted Ragi Flour is a very good source of protein which helps in the development of baby’s growth.
3. Prevents Anemia
Iron is an essential part of Hemoglobin. The red coloring agent of the blood that transports oxygen through our bodies.
Sprouted Ragi Flour is an excellent source of natural iron. Vitamin C is good to aid the absorption of iron. Sprouting increases, the vitamin C levels. Leads to further absorption of iron into the bloodstream. Ammae Ragi Porridge helps in prevention of Anemia in babies by regular consumption.
4. Easy Digestion
Soaking & Sprouting help diminishing some fat content. It helps to convert the dense Ammae Ragi grain’s protein into simpler amino acids for easier digestion. It is very important for babies and diabetes to have digestible foods. As their bodies need to acquaint with the process of digesting new solid foods. Dietary fiber in Ragi helps in digestion of babies and prevent constipation. It makes bowel movement easy in babies. The insoluble fibers present in Ammae Sprouted Ragi Porridge Recipes helps to digest the food for babies and diabetes.
5. Good for Healthy Heart
Ragi contains amino acids that help to lower the cholesterol level of the babies. Fibre content of ragi porridge makes heart healthy. It also keeps the liver healthy by removing fat from it. Ammae Ragi is gluten-free and a great substitute for babies with lactose intolerance.
6. Enhances Immunity
Ragi contains essential nutrients which prevents infection. The anti-microbial properties enhance the immunity system of the babies.
7. Super food for Weight Gain
If your baby is underweight, then include ragi in your baby's diet as it helps baby to weight gain. It contains dietary fiber, calcium, iron, proteins, Vitamins B1, and B2.
Ammae Ragi Porridge is one of the best foods that helps baby weaning from breast milk.
The increase in absorption to absorb the vital nutrients is by sprouting. Your babies’ development enhances by intake of Ragi.
If you’re wondering where to get Sprouted Ammae Ragi Powder for your babies, check out our Ammae